Mental Health Matters 🧠 - My One Year Update? Did I quit nicotine? | Cadre

Mental Health Matters 🧠 - My One Year Update? Did I quit nicotine?

ELEvan Lieberman

almost 3 years ago

In this livestream, I'll be discussing my personal journey to quit nicotine, which began last October. Over time, I've developed a habit formation method tailored for individuals battling various addictions. Although I've recommended it to clients, I found myself in a position where I needed to embrace it too. Join me as I recount my insights and experiences from quitting nicotine using this very approach.

Topics:

Relationships
Focus & Productivity

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