Rachel’s Room🛋️: Coping With Uncertainty

Why do we fear the unknown? Why do we get anxiety about new situations? Why is it so hard to change? In this livestream I'll be talking about why the unfamiliar is so scary, and why our avoidance of it doesn't mean we're broken or bad, it means we are human. I'll also provide tips for how to navigate uncertainty so you can approach change and what's new with less fear, less anxiety, and more ease.