Your Nervous System has No Opinions | Cadre

Your Nervous System has No Opinions

almost 3 years ago

Our nervous system is wonderfully (and thankfully!) incredibly consistent at saying, "Hey! Something is happening!", but it does not say if that thing is good or bad. What if we flexed the muscle and trained the habit to take control of how we interpret the wonderful gift of awareness that our nervous system freely gives?

Topics:

Stress & Anxiety
Mindfulness

Communities:

Depression, Anxiety & Stress

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