Understanding Trauma Series: Healing Our Hidden Wounds Part 2: Tale of Two Traumas––Simple & Complex

In Part 2 of the "Healing Our Hidden Wounds" series, Evan, our resident mental health and addiction therapist, delves into the two general types of traumatic experiences encountered in therapy: single-event traumas, such as natural disasters, and complex traumas that span throughout an individual's life. Evan explores the distinct implications and the underlying similarities between these forms of trauma, providing insight into their unique treatment approaches and the journey towards healing. Join us as we continue to unravel the complexities of trauma and its impact on mental health.