Contribution for Depression

Name: Contribution for Depression
Uploaded: 2024-10-01T05:00:00.000Z
Duration: 1 min 40 s
Channel: Rachel Havekost
Description: This DBT skill helps me when I’m depressed, it’s all about giving out what we struggle to give ourselves.

RHRachel Havekost

almost 2 years ago

This DBT skill helps me when I’m depressed, it’s all about giving out what we struggle to give ourselves.

Comments

Contribution for Depression

RHRachel Havekost

almost 2 years ago

This DBT skill helps me when I’m depressed, it’s all about giving out what we struggle to give ourselves.