Self Care Sunday ✨ Finding peace Writhin | Cadre

Self Care Sunday ✨ Finding peace Writhin

JNJean Nitchals

11 months ago

In our conversation today, are going to practice some breathwork and a short meditation with a discussion on how it felt in our bodies and minds

Topics:

Mindfulness
Self-Esteem & Confidence

Communities:

Personal Growth
Cadresphere

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